How to Unfollow Everyone on TikTok

Whether you’ve outgrown your past follow list or simply want a fresh start on TikTok, unfollowing everyone might seem like a daunting task. Perhaps your feed feels cluttered, or you just want a more curated experience. Whatever your reasons, knowing how to quickly and efficiently unfollow everyone on TikTok is the first step toward your goal. In this guide, we’ll explore different methods, potential limitations, and tips to make the process smoother.

TL;DR

There is no built-in feature on TikTok that allows you to unfollow everyone at once. You have to manually unfollow accounts one by one. However, tools and browser scripts can expedite the process, though you should use them cautiously to avoid violating TikTok’s community guidelines. Make sure to keep your goals in mind and stay within the app’s usage limitations to avoid penalties.

Why Unfollow Everyone on TikTok?

Before diving into the “how,” it’s important to understand the “why.” Here are some common reasons users choose to unfollow everyone:

  • Decluttering the feed: Too many follows can overwhelm your “Following” feed, making it hard to find content you actually enjoy.
  • Account rebranding: If you’re turning your personal TikTok into a business or influencer account, a streamlined follow list helps define your new identity.
  • Privacy and security: Unfollowing everyone could be part of tightening privacy standards for more control over interactions.
  • Algorithm reset: The TikTok recommendation system uses your follow data to populate your feed. Removing follows could help reset this.

The Manual Unfollow Method

TikTok doesn’t currently offer a native way to bulk unfollow accounts. That means the process will have to be manual unless you resort to unofficial tools (more on that later).

Steps to unfollow users manually:

  1. Open the TikTok app on your mobile device and log in.
  2. Navigate to your profile by tapping the “Profile” icon at the bottom right of the screen.
  3. Tap on the “Following” button under your profile picture.
  4. You’ll see a list of all the accounts you follow. Tap the “Following” button next to each user to unfollow them. The button will change to “Follow” once unfollowed.

Note: TikTok may temporarily block you from unfollowing more users if you do this too quickly, thinking you’re a bot.

Understanding TikTok’s Rate Limits

If you’re planning to unfollow hundreds or even thousands of users, you may hit TikTok’s operational limitations. TikTok monitors the number of actions performed on an account in a short time frame to prevent abuse.

Tips to avoid getting flagged:

  • Unfollow in batches of 20-30 users, then take a break for 10-15 minutes.
  • Avoid using third-party tools that require your login credentials.
  • Be patient; this process may take several hours or days, depending on how many people you’re following.

Using Browser Extensions and Tools

For advanced users looking to speed things up, there are browser extensions and scripts that claim to automate the unfollowing process. These tools often require using TikTok on the web through a browser like Chrome or Firefox.

Example: Custom Scripts or Extensions

Some developers create scripts using JavaScript that can be run in the browser’s console. These scripts scroll through your Following list and automatically unfollow accounts. Use with caution—if TikTok’s bot filters detect unusual activity, your account may be suspended or flagged.

Potential risks include:

  • Account suspension for violating TikTok’s terms of service
  • Unintended unfollows if the script malfunctions
  • Security risks if the tool requests your login data

Pro Tip: If you choose to use a script, always run it in small batches and monitor how TikTok responds.

Alternative Methods: Starting Fresh

If you’re following thousands of people and don’t want to spend hours unfollowing each, consider starting over entirely by creating a new TikTok account. Here’s how to do that:

  1. Tap the profile icon and go to Settings and Privacy.
  2. Scroll down and choose “Log out”.
  3. Open TikTok and sign up for a new account using a different email or phone number.

This method is perfect if you’re undertaking a complete rebrand or resetting your digital presence.

Should You Really Unfollow Everyone?

Before taking the plunge, it’s worth considering the long-term impact. Ask yourself:

  • Which accounts add value to your feed?
  • Are there creators or friends you might want to stay connected with?
  • How will this affect your engagement and the content you see?

Sometimes, it’s more beneficial to unfollow selectively rather than wiping out your entire list.

What to Expect Post-Unfollow

Once you’ve unfollowed a bulk of users, several changes will be noticeable:

  • Your “Following” feed will either be empty or significantly reduced.
  • The “For You” page will begin to show more generalized content until the algorithm adjusts to your new preferences.
  • Friends or mutual followers may reach out asking why you unfollowed them—be prepared for some social interaction.

Tip: If you receive a lot of messages or questions, be open and transparent. A line like, “I’m cleaning up my feed to improve my focus,” typically works well.

Maintaining a Clean Follow List

Once you’ve done the hard work, the next step is setting rules for future follows to prevent clutter:

  • Only follow accounts that inspire, educate, or entertain you.
  • Consider doing a monthly or quarterly cleanup of your follow list.
  • Use TikTok’s “Add to Favorites” feature instead of following everyone of interest.

Think of your follow list like your digital environment. A clean, intentional list can drastically improve your TikTok experience.

Final Thoughts

Unfollowing everyone on TikTok can be liberating and help you tailor your experience to your current interests and goals. While manually doing so takes time and patience, it’s often worth it if you’re serious about content consumption and digital wellness. Be cautious with automation tools, and consider whether a full reset via a new account might suit your needs better.

Above all, make your TikTok space your own—clean, intentional, and aligned with what brings you joy and inspiration.